As children we all got a thrill from spinning around as fast as possible, getting dizzy and collapsing on the floor in a fit of laughter. However, dizziness for no apparent reason can be frightening and concerning.  So why do we get dizzy? Firstly we need to understand what parts of our body are involved. […]

Despite each night spending on average six to seven hours in bed many of us do not consider the importance of our mattresses. While at work, most of us are aware of sitting in a supported seat and using a desk which is the correct height etc.  According to findings from leading bed manufacturer Sealy, […]

During my recent seminar in London (regarding care of babies and children), one topic discussed was acid reflux in babies. Also the importance of tummy time and your babies growth and development was  reviewed. Lets talk about tummy time first!! Why is it so important? Tummy Time Tummy time is vital for your developing baby. […]

I recently attended a seminar in London on the essentials for caring for and treating babies and children. Babies and children often have complaints that are unique to their age and stage of development. A wonderful group from all over Europe came together for the weekend to learn from the experience and expertise of Dr. […]