Natural Back Health

Back Pain Relief

Fed up of back pain?

Discover a safe, gentle method of back health ... allowing you to live a happier, healthier life!

Headaches

Headaches are common. They are not normal.

Get back to doing what you love and discover your body's natural ability to heal!

Pregnancy Event

Aches and pains can be common in pregnancy but they don't have to be normal.

Join me for a 90 minute presentation where I share my expertise on supporting a healthy pregnancy.

Giving you simple, actionable tips and advice.

Latest from blog

Pelvic Girdle Pain: Natural, Gentle Relief in Pregnancy.

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Back Pain Relief in Children

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Back Pain on Holidays – How to Recover ASAP!

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Are Mantras Your Secret Tool to Improving Well-Being?

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What NOT to eat if you get migraines …

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5 MORE ways to a Restorative, Deeper Sleep

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5 Ways to a Restorative, Deeper Sleep

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Working from Home? How to be Healthier and Happier…

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4 Stretches For Keeping Your Wrists Healthy

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6 Things You Didn’t Know About Your Spine

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Back To School: 3 Valuable Tips To Keep Your Child’s Back Healthy

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Barefoot Benefits … Improve Your Health For FREE!

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Where to find us

Natural Back Health

The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8

Would You Like to Find Out More

To enquire further about a treatment, prices or to make a booking, just click the button.