Natural Back Health

Back Pain and Lower Back Pain

Do You Suffer With Back Pain, Neck Pain and Lower Back Pain?

Beat Pain, Undo Tension and Discover a Healthier, Harmonious You!

Headaches and Migraine

Do You Suffer With Migraines Or Headaches?

My Mission is to support your Journey toward Optimum Health & Wellness through Gentle, Hands-on Care.

Reduce Stress

Is Stress a Problem?
Are You Losing Sleep at Night?
Do You want live a Healthier, Happier Life?

Start taking care of yourself physically, mentally and emotionally today!

Latest from blog

Back Pain on Holidays – How to Recover ASAP!

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Are Mantras Your Secret Tool to Improving Well-Being?

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What NOT to eat if you get migraines …

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5 MORE ways to a Restorative, Deeper Sleep

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5 Ways to a Restorative, Deeper Sleep

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Working from Home? How to be Healthier and Happier…

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4 Stretches For Keeping Your Wrists Healthy

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6 Things You Didn’t Know About Your Spine

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Back To School: 3 Valuable Tips To Keep Your Child’s Back Healthy

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Barefoot Benefits … Improve Your Health For FREE!

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Shhhhh!! Sound Therapy in progress…..

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Back Pain Basics

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Where to find us

Natural Back Health

The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8

Would You Like to Find Out More

To enquire further about a treatment, prices or to make a booking, just click the button.