Neck Pain

Fed up of regular neck pain?

Most of us will experience an episode of neck pain in our lifetime. Some of the time it will resolve itself, other times repeated episodes can interfere with your daily life. Many people find other symptoms, such as arm pain or headaches accompany their neck pain.

There are many different types of neck pain, with different causes. Your own medical history, the exact location of the pain and how it started are all considered in what may be causing this pain.

Poor posture or tension in the neck or shoulders can be the cause. Often students complain of neck aches and pains after a long day studying. Poor sleeping patterns or prolonged sedentary work with poor posture can cause tension to build in the neck.

People experience neck pain for all sorts of reasons

Neck pain can be felt in one or both sides of the neck. Maybe you have noticed you can not turn your head to one side fully. Pain can also spread to the base of the skull and into the shoulders.

Treasa treated me for a while and I have to say that this is the best experience I never had to take care of my neck and back. Also she was focus in my balance inside and outside my body […] In fact I was trekking the Annapurna after that and my body responded without pain.
Thank you very much!!! Amazing professional and human being.
Ester Cebrian – April 2019
Read more testimonials

The type of pain can be different from person to person. Is it a sharp or dull pain? Is it constant or just at certain times of the day? Sometimes your pain can spread as far as the arm and hand, even as far as the fingers. The answers to these questions give me a deeper understanding of how your concern is impacting your day to day activities and help me access your issue in a more complete manner.

neck, pain, spine, headache, treatment, care, recovery

If your neck pain does not go after a few days, or starts to get worse, it is worth seeking professional advice.

If your issue does not resolve itself within a day or two or if you have suffered with repeated episodes of neck pain, I would recommend you seek help.

Remember, you only have one body and addressing a problem sooner rather than later is best.

Natural Back Health is a private professional service providing gentle, low force and safe therapy to bring about healing and relief. I will support your recovery out of pain and back to doing the things you love. I have a whole health and body philosophy to my treatments. My plan of care generally includes tailored advice on stress management, nutrition, exercise, sleep and in-house gentle manual therapy.

Read more about what to expect from my treatments.

If you have any further questions regarding this topic please do not hesitate to contact the clinic on 087 1815007 or here.

More videos from Treasa here.

Hopefully you find the general information on this page informative and helpful, however it is not intended to replace medical advice and should not be used as such.

Appointment times are flexible with late evening availability at the Cork street clinic. The last consultation time for new clients is 19.30. The last regular care appointment is 20.00.

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Natural Back Health is currently closed to comply with the health and well-being of all members of the community in light of the COVID-19 outbreak in Ireland. As soon as it is possible we will return to normal opening hours.