Millions of children every year suffer with otitis media – middle ear infection – and according the WHO it is the leading cause of children’s visits to their doctor AND the most frequent reason for prescribing of antibiotics to children. So it is a problem. Could we say its a normal part of childhood? I […]

If you are a pregnant mama and have been told your baby is in the breech position, you are likely wondering if there is anything that can be done about this. What does a breech baby mean? Breech baby refers to a position your baby can find themselves in. There are several different positions. One […]

Back pain is more often than not a benign issue. It is a common complaint and typically resolves either with the support of a health professional such as myself or sometimes the issue quickly goes away by itself. However, there are situations where there is something more sinister going on. A red flag. This means […]

What has Vitamin B12 got to do with low back pain? How could a vitamin help my chronic pain issue? Well, let us explore what Vitamin B12 is, what it affects and what a deficiency looks like. And, importantly, what research is out there on the connection between this vitamin and chronic low back pain. […]