happy, healthy, kid, bubbles, play, children, body, pain, relief, spine, nature, natural

Back pain is common in children aged 11-15 I don’t know about you but this statement is concerning to me. This was part of the concluding findings from a study done on 1,300 Danish children. The aim of the study was to find out more about spinal pain in this age group. They came back […]

children, child, kids, health. posture, backpack. schoolbags, school, posture check, spinal health, pain, aches, headaches.

Schoolbags, Posture and Exercise September means one thing for many people … back to school! Routine returns and a whole new year of learning and progress begins. However all that learning can mean heavy schoolbags, hours sitting slouched at a desk, or hunched over a computer. Poor posture anyone? Poor posture increases tension on your child’s back […]

trampoline injury

Whats the deal with trampolines? Nowadays, a popular back garden feature are recreational trampolines. All the kids from the road scramble for their turn! We all encourage children to get outside more often and get more fresh air. However, recommendations have come from The American Academy of Pediatrics (AAP) strongly discouraging the use of trampolines at […]

Dublin, chiropractor, chiropractic, colic, pain, relief, recovery, health, babies, tummy time, acid reflux

Tummy Time. Why is it so important? Tummy time is vital for developing babies. Remember that your baby needs tummy time to help strengthen their neck and back muscles. You can start with just a few seconds of tummy time from the age of three weeks old. For example, while changing the baby’s nappy you […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

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