holidays, beach. summer, family, health, wellness, happy, back, spines, backbone

Low back pain, hip pain or neck pain … none of them are welcome on your summer holidays! Yippeeee! You have finally gotten away from the office and escaped on your well deserved holidays!! But low and behold, you get a flare up of low back pain … If you are struggling with back pain […]

spine, back, low back, neck, pain, relief, Dublin, Sallins, chiropractor, chiropractic

Humans are born with 33 spinal bones but end up with 26 as adults! As we age, the height of the discs between our spinal bones gets smaller. This is why some people lose a few cms in height. If your spine didn’t have curves, it wouldn’t be as strong as it is.  Your spine […]

children, child, kids, health. posture, backpack. schoolbags, school, posture check, spinal health, pain, aches, headaches.

Schoolbags, Posture and Exercise September means one thing for many people … back to school! Routine returns and a whole new year of learning and progress begins. However all that learning can mean heavy schoolbags, hours sitting slouched at a desk, or hunched over a computer. Poor posture anyone? Poor posture increases tension on your child’s back […]

stress, woman, health, body, fit, happy, Dublin

“I have back pain, what can I do?” Lots and lots of us will experience some sort of back pain at some point in out life. For some, it appears while working, or while driving or maybe you feel it when standing. So here are some basic general tips to help yourself when you are putting […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

I use cookies on this website

Please confirm, if you accept cookies. These help me understand how you use this website! You can also decline the tracking, so you can continue to visit the website without any data sent to third party services, like google analytics.