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Neck pain treatment not working? Picture this: you have had neck pain for the last year or so. You had three or four treatments a few months back but the pain has returned. Why did your neck pain treatment not work? Why is your pain back? It could be all down to your plan of […]

trampoline injury

Whats the deal with trampolines? Nowadays, a popular back garden feature are recreational trampolines. All the kids from the road scramble for their turn! We all encourage children to get outside more often and get more fresh air. However, recommendations have come from The American Academy of Pediatrics (AAP) strongly discouraging the use of trampolines at […]

woman, nature, exercise, health, happy, fit, recovery, running. body. Dublin, Ireland

Attending for care is only a part of your healing from injury and journey back to full health. There are many useful things you can do at home to aid your recovery and get the most out of care. Listen to your body   During your care turn your awareness internally to your body. Let go […]

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How do you rate your posture while at work? This is the third in a series of blogs on correct desk posture and tips for improvements. In the first blog we focused on your chair and how to utilise it in the best way. The last blog was all about the screen and protecting your […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

Our Commitment to You During COVID-19

Natural Back Health is currently closed to comply with the health and well-being of all members of the community in light of the COVID-19 outbreak in Ireland. As soon as it is possible we will return to normal opening hours.