Exam time a pain in the neck?

Exam time is well and truly upon us. With the Leaving Certificate and Junior Certificate written exams beginning this week, many of those completing them are spending long hours hunched over a book, computer or notes, with many hours of focused concentration. The long periods of revision are not only exhausting but also many students can […]

Texting Thumb Pain

Thumb pain is on the rise. As we spend more time on our mobile phones and other tablet devices, we increase the chance of injury to our thumbs, by repetitively using them to type and scroll. “Text thumb” is a modern day problem but the cause behind it is simply over-use resulting in repetitive strain […]

trampoline injury

Whats the deal with trampolines? Nowadays, a popular back garden feature are recreational trampolines. All the kids from the road scramble for their turn! We all encourage children to get outside more often and get more fresh air. However, recommendations have come from The American Academy of Pediatrics (AAP) strongly discouraging the use of trampolines at […]

massage-spine-back-hips-pelvis

Attending for care is only a part of your healing from injury and journey back to full health. There are many useful things you can do at home to aid your recovery and get the most out of care. Listen to your body During your appointment time turn your awareness internally to your body. Let go […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

COVID19 Update at Natural Back Health

***Re-opened following recent COVID19 restrictions***

Treasa would like to thank all her clients for their patience over this period and for their continued support and custom.

Please click on the link to familiarise yourself with safety measures in place for attending appointments.

 

Read details of re-opening here