woman, work, laptop, pain, healthy, wrist, aches, hands,

Aching Wrists? If you are a laptop or device user, or spend a lot of time at your keyboard these videos are for you. You can easily do these wrist stretches at your desk. ⌨💻 Take a few minutes out of your day to try stretching your wrists. Give your forearms and hands a break […]

Newmarket, the Coombe, Dolphin’s Barn, Rialto, Inchicore, Kilmainham, Portobello, South Circular Road, and the Liberties

Resolutions   Is everyone asking you what is your resolution for 2018…. eugh…. Already?! Where did the year go….? The thing is though, resolutions are only about what you hope to accomplish, but what about taking a moment to look back on the year that has been? Looking back and taking stock can help define […]

RockBlade, RockTape, Dublin

My line of work demands that you keep up with current trends and research in health and wellness. In fact, that is something I love about working with the human body. The learning is endless. I have already been away on three full weekends of training this year, and also day courses on top of […]

  • Date: 25 Aug 2017
  • Author:
  • Category: Back
  • Comments: 0
aches, pain, stiffness, Dublin, car, driving

Pain in the lower back whilst driving is a common issue. I am currently doing a lot of driving myself and have had some aches and pains resulting from too much time in the car seat. So I have been wanting to write this post for a while! Let’s go through a few helpful tips […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

COVID19 Update at Natural Back Health

***Re-opened following recent COVID19 restrictions***

Treasa would like to thank all her clients for their patience over this period and for their continued support and custom.

Please click on the link to familiarise yourself with safety measures in place for attending appointments.

 

Read details of re-opening here