woman sleeping pillow comfort

It is one of my most commonly asked questions. What is the best kind of pillow? Or I need to buy a new pillow … What should I look for? If you think your pillow may be the cause of your neck ache or back pain, before you head out to buy a new one […]

newborn, infant, baby, crying, breastfeeding, latching difficulties, sleeping, reflux, gas, constipation, health, parenting

Why should I bring my newborn in for care? They don’t have any posture problems … they haven’t been in an accident or fallen … they have just been born! How could anything be wrong!!?? Well, just being born and entering this world is a big deal in itself. Even before babies are born, structural […]

holidays, beach. summer, family, health, wellness, happy, back, spines, backbone

Low back pain, hip pain or neck pain … none of them are welcome on your summer holidays! Yippeeee! You have finally gotten away from the office and escaped on your well deserved holidays!! But low and behold, you get a flare up of low back pain … If you are struggling with back pain […]

home office, laptop, work life blance, working, remote work, work from home, stress, pain, headaches, shoulder aches, health, happiness, woman.

Working From Home Can Benefit Your Well-Being … Working from home allows you to create a little cocoon where you can focus and be productive. However, many of us end up spending the day working from the countertop, the kitchen table or the sofa … possibly ending up with an aching neck or painful shoulder. […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

COVID19 Update at Natural Back Health

***Re-opened following recent COVID19 restrictions***

Treasa would like to thank all her clients for their patience over this period and for their continued support and custom.

Please click on the link to familiarise yourself with safety measures in place for attending appointments.

 

Read details of re-opening here