Maybe you squeeze through an orange light turning red … Take a risk … And get away with it. It’s no big deal, right? Once in a while. But what happens if you keep chancing it? The risk of something going wrong gets higher each time. What about cutting corners with your health? How you […]

Back pain is common in children aged 11-15 I don’t know about you but this statement is concerning to me. This was part of the concluding findings from a study done on 1,300 Danish children. The aim of the study was to find out more about spinal pain in this age group. They came back […]

Schoolbags, Posture and Exercise September means one thing for many people … back to school! Routine returns and a whole new year of learning and progress begins. However all that learning can mean heavy schoolbags, hours sitting slouched at a desk, or hunched over a computer. Poor posture anyone? Poor posture increases tension on your child’s back […]