posture, health, happiness, life, beach, nature.

Is posture just about looking good; standing tall and upright? Could upright posture make me feel better, less stressed, function better, less depressed and even favour happy thoughts? Yikes … that is some big talk! Well … there have been studies into all of these areas. Let’s dig in. Why poor posture is causing you […]

traffic lights, red, orange, green, risk, stop, go, chance

Maybe you squeeze through an orange light turning red … Take a risk … And get away with it. It’s no big deal, right? Once in a while. But what happens if you keep chancing it? The risk of something going wrong gets higher each time. What about cutting corners with your health? How you […]

happy healthy lady female woman happiness love joy

Finding a tool or skill to help you unwind and calm your mind is of great benefit to your well-being. Research is showing us that working with mantras can be a wonderful way to both improve well-being and help those suffering with chronic health issues or concerns. What is a mantra? You have probably heard […]

earthing, health, grounding, earth, woman, feet, beach, health, heal, healthy, happy, summer

Barefoot? What’s this hippie dippie stuff?? At some stage I imagine you have met some earth-loving hippie walking barefoot from one end of the country to the other … Maybe you liked their vibe, maybe not … Either way, the benefits of kicking off your shoes are being talked about more and more. Even science […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

COVID19 Update at Natural Back Health

*** CLOSED DURING LEVEL FIVE LOCKDOWN IN DUBLIN ***

She would like to thank all her clients for their patience over this period and for their continued support and custom.

Read details of re-opening here