Back pain is common in children aged 11-15 I don’t know about you but this statement is concerning to me. This was part of the concluding findings from a study done on 1,300 Danish children. The aim of the study was to find out more about spinal pain in this age group. They came back […]

Finding a tool or skill to help you unwind and calm your mind is of great benefit to your well-being. Research is showing us that working with mantras can be a wonderful way to both improve well-being and help those suffering with chronic health issues or concerns. What is a mantra? You have probably heard […]

Neck pain treatment not working? Picture this: you have had neck pain for the last year or so. You had three or four treatments a few months back but the pain has returned. Why did your neck pain treatment not work? Why is your pain back? It could be all down to your plan of […]