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Driving: Tips for a Comfortable Commute

Pain in the lower back whilst driving is a common issue. With more of us commuting and record levels of private cars on Irish roads, long hours sitting in traffic are a reality for many. So how can you avoid feeling stiff and achy after a drive? I am currently doing a lot of trips myself […]

  • Date: 25 Aug 2017
  • Author:
  • Category: Back
  • Comments: 0
aches, pain, stiffness, Dublin, car, driving

Pain in the lower back whilst driving is a common issue. I am currently doing a lot of driving myself and have had some aches and pains resulting from too much time in the car seat. So I have been wanting to write this post for a while! Let’s go through a few helpful tips […]

Exam time a pain in the neck?

Exam time is well and truly upon us. With the Leaving Certificate and Junior Certificate written exams beginning this week, many of those completing them are spending long hours hunched over a book, computer or notes, with many hours of focused concentration. The long periods of revision are not only exhausting but also many students can […]

Texting Thumb Pain

Thumb pain is on the rise. As we spend more time on our mobile phones and other tablet devices, we increase the chance of injury to our thumbs, by repetitively using them to type and scroll. “Text thumb” is a modern day problem but the cause behind it is simply over-use resulting in repetitive strain […]

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The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

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