Newmarket, the Coombe, Dolphin’s Barn, Rialto, Inchicore, Kilmainham, Portobello, South Circular Road, and the Liberties

Resolutions   Is everyone asking you what is your resolution for 2018…. eugh…. Already?! Where did the year go….? The thing is though, resolutions are only about what you hope to accomplish, but what about taking a moment to look back on the year that has been? Looking back and taking stock can help define […]

RockBlade, RockTape, Dublin

My line of work demands that you keep up with current trends and research in health and wellness. In fact, that is something I love about working with the human body. The learning is endless. I have already been away on three full weekends of training this year, and also day courses on top of […]

Driving: Tips for a Comfortable Commute

Pain in the lower back whilst driving is a common issue. With more of us commuting and record levels of private cars on Irish roads, long hours sitting in traffic are a reality for many. So how can you avoid feeling stiff and achy after a drive? I am currently doing a lot of trips myself […]

  • Date: 25 Aug 2017
  • Author:
  • Category: Back
  • Comments: 0
aches, pain, stiffness, Dublin, car, driving

Pain in the lower back whilst driving is a common issue. I am currently doing a lot of driving myself and have had some aches and pains resulting from too much time in the car seat. So I have been wanting to write this post for a while! Let’s go through a few helpful tips […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.