children, child, kids, health. posture, backpack. schoolbags, school, posture check, spinal health, pain, aches, headaches.

Schoolbags, Posture and Exercise September means one thing for many people … back to school! Routine returns and a whole new year of learning and progress begins. However all that learning can mean heavy schoolbags, hours sitting slouched at a desk, or hunched over a computer. Poor posture anyone? Poor posture increases tension on your child’s back […]

earthing, health, grounding, earth, woman, feet, beach, health, heal, healthy, happy, summer

Barefoot? What’s this hippie dippie stuff?? At some stage I imagine you have met some earth-loving hippie walking barefoot from one end of the country to the other … Maybe you liked their vibe, maybe not … Either way, the benefits of kicking off your shoes are being talked about more and more. Even science […]

sound therapy Tibetan singing bowls, Dublin, relax, unwind, stress relief

Sound therapy or healing is a very ancient way of restoring health and balance in the body. It is non-invasive therapy and typically involves using different instruments. Drums, gongs, Tibetan bowls, tuning forks or the human voice are just some of the instruments used. Of all of the healing therapies, sound work has been used for many […]

stress, woman, health, body, fit, happy, Dublin

“I have back pain, what can I do?” Lots and lots of us will experience some sort of back pain at some point in out life. For some, it appears while working, or while driving or maybe you feel it when standing. So here are some basic general tips to help yourself when you are putting […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

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