spine, back, low back, neck, pain, relief, Dublin, Sallins, chiropractor, chiropractic

Humans are born with 33 spinal bones but end up with 26 as adults! As we age, the height of the discs between our spinal bones gets smaller. This is why some people lose a few cms in height. If your spine didn’t have curves, it wouldn’t be as strong as it is.  Your spine […]

children, child, kids, health. posture, backpack. schoolbags, school, posture check, spinal health, pain, aches, headaches.

Schoolbags, Posture and Exercise September means one thing for many people … back to school! Routine returns and a whole new year of learning and progress begins. However all that learning can mean heavy schoolbags, hours sitting slouched at a desk, or hunched over a computer. Poor posture anyone? Poor posture increases tension on your child’s back […]

earthing, health, grounding, earth, woman, feet, beach, health, heal, healthy, happy, summer

Barefoot? What’s this hippie dippie stuff?? At some stage I imagine you have met some earth-loving hippie walking barefoot from one end of the country to the other … Maybe you liked their vibe, maybe not … Either way, the benefits of kicking off your shoes are being talked about more and more. Even science […]

sound therapy Tibetan singing bowls, Dublin, relax, unwind, stress relief

Sound therapy or healing is a very ancient way of restoring health and balance in the body. It is non-invasive therapy and typically involves using different instruments. Drums, gongs, Tibetan bowls, tuning forks or the human voice are just some of the instruments used. Of all of the healing therapies, sound work has been used for many […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

I use cookies on this website

Please confirm, if you accept cookies. These help me understand how you use this website! You can also decline the tracking, so you can continue to visit the website without any data sent to third party services, like google analytics.