Exam time a pain in the neck?

Exam time is well and truly upon us. With the Leaving Certificate and Junior Certificate written exams beginning this week, many of those completing them are spending long hours hunched over a book, computer or notes, with many hours of focused concentration. The long periods of revision are not only exhausting but also many students can […]

Texting Thumb Pain

Thumb pain is on the rise. As we spend more time on our mobile phones and other tablet devices, we increase the chance of injury to our thumbs, by repetitively using them to type and scroll. “Text thumb” is a modern day problem but the cause behind it is simply over-use resulting in repetitive strain […]

Neck pain treatment not working? Picture this: you have had neck pain for the last year or so. You had three or four treatments a few months back but the pain has returned. Why did your neck pain treatment not work? Why is your pain back? It could be all down to your plan of […]

woman, nature, exercise, health, happy, fit, recovery, running. body. Dublin, Ireland

Attending for care is only a part of your healing from injury and journey back to full health. There are many useful things you can do at home to aid your recovery and get the most out of care. Listen to your body   During your care turn your awareness internally to your body. Let go […]

Natural Back Health is open Monday, Tuesday, Thursday and Friday.

The clinic is located at: The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8.

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